In Part 1 of this article I explored the psychology and neuroscience behind procrastination to help us understand why we procrastinate. I also discussed the high cost that procrastination can have in our lives and businesses, especially in preventing us from setting and keeping goals. Our health, happiness, finances, self-worth, relationships and our dreams are all negatively impacted when we take little or no action on our hearts desires and the things that really give us meaning and fulfilment. As previously noted, numerous books and…

In a recent article I suggested that you reflect on the ‘big rocks’ in your life or business and on how to ensure you schedule your priorities by putting them in ‘The Jar’ first. At a personal level, these might be a project that YOU want to accomplish: time with your loved ones, faith issues, your education, your finances, a cause, or teaching or mentoring others. For many business owners it might be a goal or key driver for your business. The point was to…